Grow As We Go
"Grow As We Go" is a sacred storytelling space at the intersection of sexuality, spirituality, and somatic wisdom. Rooted in reverence for the body and a fierce devotion to truth, we explore what it means to come alive in our relationships, our rituals, and our own skin. Through intimate conversations with Houston-based healers and embodied guides, we unravel shame, deconstruct conditioning, and reclaim our sensuality as a spiritual path. This podcast is a lighthouse for the ones who are waking up, craving more, and longing to feel God in their body.
Grow As We Go
030- Stop Working Out Like A Man w/ Nikki Pepper
Host Sam, Guest Nikki Pepper, and Co-Host Anthony discuss fitness and the menstrual cycle. Have you ever wondered why sometimes, as a woman, you are not able to work out as consistently as your male counterparts? The answer might be more obvious than you think... but, there is a lot of shame around a woman's cycle interfering with her ability to stay consistent. But what if there is a different way to look at consistency? Nikki, a fitness coach and sound healer, talks about what it means to stay true to yourself and stay consistent with your workouts, even if that doesn't mean hitting the gym the same way every day. As part of your cycle, you have natural ebbs and flows of energy, and Nikki speaks on tapping into the power that is your feminine flow. As we continue March Menstruation Madness, join us for this excellent episode that will leave you feeling more confident in how you train in the midst of dynamic changes in your energy.
Connect with Nikki
Instagram: @salt.n.peppah
Website: here
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