
Junk Refund Show
The Junk Refund Show is a weekly radio show where we teach you not only how to get the junk out of your garages and living rooms, but also how to get the junk out of your lives!
Listen to our weekly shows here on our new podcast!
Junk Refund Show
Episode 38: 10,000 Steps at Chicago Executive Airport
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Alan Cook, Host Junk Refund Show
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Season 1
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Episode 38
Join your host, Alan J. Cook, as he broadcasts this episode live from the Chicago Executive Airport in Chicago Illinois. Hear about his adventure walking the perimeter of the airport last night in order to get in his 10,000 steps for the day. Learn how he uses the free app, MyFitnessPal, to keep track of exercise and nutrition.
Learn about the 2 1/2 day job he just completed in Chicago for an elderly couple who requested his services again after initially helping them out three weeks ago.