Claudia Woodford
Claudia is a registered nurse and certified coach with twenty years of experience supporting people through overwhelm, burnout, chronic stress and identity shifts. She blends clinical understanding with deep human empathy to create a calm and nurturing space for anyone who no longer feels like themselves.
Her work is grounded in self compassion, emotional clarity and nervous system support. She helps people release guilt and pressure, understand they are not broken and reconnect with who they truly are. As a mother of two with lived experience of trauma and emotional overload, Claudia brings warmth, honesty and real understanding to every conversation.
She is the steady voice that reminds you that you deserve care, support and a life that feels like home.