Fully Nourished®
The Fully Nourished® podcast, hosted by functional nutritionist and integrative health coach, Jessica Ash, is an evidence-based wellness podcast dedicated to empowering women with the tools and knowledge they need to tune into their body, understand their physiology, and truly nourish themselves inside and out.
Join Jessica as she explores the principles of bioenergetics and the unique needs of female physiology. Each week she shares her candid and thoughtful insights on women’s health, nutrition, mindset, body image, embracing the divine feminine, stress addiction, and more! In a world that is constantly wrapping everything in rules, restriction, shame, and fear, this podcast aims to help women let go of control and perfection, and learn to nurture their body with awareness and intentionality.
Think of each episode as your weekly coffee date with your BFF who is both your trusted ally and steadfast cheerleader as you both navigate your personal journey towards your strongest, most confident, and radiant self.
Fully Nourished®
Universal Architecture: Who is Sophia? (Part 7)
As we come to the close of the Universal Architecture series, I find myself feeling both reflective and deeply moved. There were many directions I considered taking this final episode, but my heart kept bringing me back to the number seven. This is the seventh installment, and in universal architecture, numbers carry sacred meaning..
To close this series, I want to share two texts that have profoundly shaped my spiritual path. These texts honor the Divine Feminine, whom I, as a woman, am called to embody and serve here on Earth. The first is Proverbs 8, from the Hebrew Scriptures. It speaks of Wisdom, personified as a woman who calls out to all people. She was with God from the beginning, before the foundations of the earth. She stands at the crossroads, calling to those who seek truth, offering something far more precious than silver or gold. Her presence is ancient, woven into the very fabric of creation.
The second text is from the Nag Hammadi library, a mystical Gnostic scripture titled The Thunder, Perfect Mind. This one is esoteric, poetic, and challenging—intentionally so. It expresses the Divine Feminine in all her paradoxes. She exists in all things and speaks directly to those who seek her. She is within you, yet beyond you. She is the one both hated and adored, hidden in shame and revealed in glory.
This text, though difficult to digest intellectually, reveals something crucial: the feminine nature of God is not a doctrine to be debated but a mystery to be experienced. She is not loud or obvious; she hides in plain sight. This whole series has only scratched the surface of this universal architecture, but I hope it’s planted seeds of courage in you—to seek, to question, and to go where fear tries to keep you from looking.
Tune in today to dive deeper into this episode as we explore how we can truly seek the Divine and overcome our fears. As Frank Herbert writes in Dune, “Fear is the mind killer.” You must let it pass over and through you. On the other side of fear, there is nothing left to hold you back; only you remain, awakened, whole, and held by the Divine.
In this episode:
[00:38] Welcome back to The Fully Nourished Podcast!
[00:58] What do numbers represent in universal architecture?
[02:52] My two favorite texts that have helped me draw closer to the divine.
[03:15] Proverbs 8.
[07:16] The Thunder, Perfect Mind from the Nag Hammadi library
[17:58] The nature of the divine feminine is a mystery.
[18:39] The key to facing our fears on our journey to seek the divine.
[21:08] Thanks for joining me on The Fully Nourished Podcast!
Links and Resources:
Read These Texts:
Proverbs 8
Thunder, Perfect Mind:http://gnosis.org/naghamm/thunder.html
Get more info on Philosophia Society Here:https://www.jessicaashwellness.com/philosophia-society
Submit a Question for our Next Q&A:https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68Nn
Sign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550f
Connect with Jessica:
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