Fully Nourished®
The Fully Nourished® podcast, hosted by functional nutritionist and integrative health coach, Jessica Ash, is an evidence-based wellness podcast dedicated to empowering women with the tools and knowledge they need to tune into their body, understand their physiology, and truly nourish themselves inside and out.
Join Jessica as she explores the principles of bioenergetics and the unique needs of female physiology. Each week she shares her candid and thoughtful insights on women’s health, nutrition, mindset, body image, embracing the divine feminine, stress addiction, and more! In a world that is constantly wrapping everything in rules, restriction, shame, and fear, this podcast aims to help women let go of control and perfection, and learn to nurture their body with awareness and intentionality.
Think of each episode as your weekly coffee date with your BFF who is both your trusted ally and steadfast cheerleader as you both navigate your personal journey towards your strongest, most confident, and radiant self.
Fully Nourished®
S4E5 | The Wandering Mystic
Season 4, Episode 5
She's the eternal seeker, the free spirit whose life looks like a perfectly curated adventure. Always chasing the next health trend, the next spiritual high, the next new city, she’s got a magnetic and adaptable energy. But what if this constant motion is just a beautiful distraction from true healing? In this episode, we explore the Wandering Mystic Archetype, shadow of the Maiden or Lover Archetype.
Links:
Wondering which archetype you are? Take the Feminine Survival Archetypes Quiz here: https://www.jessicaashwellness.com/quiz
Want to learn more about the Wandering Mystic? Check out her Archetype Blueprint here: https://www.jessicaashwellness.com/blueprints/p/wanderingmystic
Connect:
Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/