Fully Nourished®
The Fully Nourished® podcast, hosted by functional nutritionist and integrative health coach, Jessica Ash, is an evidence-based wellness podcast dedicated to empowering women with the tools and knowledge they need to tune into their body, understand their physiology, and truly nourish themselves inside and out.
Join Jessica as she explores the principles of bioenergetics and the unique needs of female physiology. Each week she shares her candid and thoughtful insights on women’s health, nutrition, mindset, body image, embracing the divine feminine, stress addiction, and more! In a world that is constantly wrapping everything in rules, restriction, shame, and fear, this podcast aims to help women let go of control and perfection, and learn to nurture their body with awareness and intentionality.
Think of each episode as your weekly coffee date with your BFF who is both your trusted ally and steadfast cheerleader as you both navigate your personal journey towards your strongest, most confident, and radiant self.
Fully Nourished®
S4E6 | The Frozen Oracle
Season 4, Episode 6
She's the calm in the storm, the woman who moves through life with an unshakable, almost mysterious composure. But what if that cool exterior isn't a sign of peace, but a deep, protective freeze? In this episode, we explore the Frozen Oracle Archetype, shadow of the Crone Archetype or the Wise Woman Archetype, to understand the woman who has traded her vitality for a robotic sense of safety and self-preservation.
Links:
Interested in the holiday survival guide, Holiday Honey? You can purchase at the link below until 12.21.25:
https://www.jessicaashwellness.com/blueprints/p/holidayhoney
Curious about Crescent? Explore more here: https://www.jessicaashwellness.com/crescent
Wondering which archetype you are? Take the Feminine Survival Archetypes Quiz here: https://www.jessicaashwellness.com/quiz
Want to learn more about the Frozen Oracle? Check out her Archetype Blueprint here:
https://www.jessicaashwellness.com/blueprints/p/frozenoracle
Connect:
Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/