Welcome Mama

Intrusive Thoughts in Motherhood

Samantha Hall and Emmy Kissinger

In this vulnerable podcast, Emmy and Sam share their experiences with intrusive thoughts in postpartum and everyday "chronic" thoughts. Emmy also puts on her mental health professional hat to share tips and resources to help overcome the cycles of thoughts. 

0:00-7:00- Wins and Losses 
7:00 - 35:00 - Intrusive Thoughts 

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