{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2218834","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Time to Nurture and Nourish","author_name":"The Youthful Older Yogi","html":"<iframe src=\"https://www.buzzsprout.com/2218834/episodes/17563865-time-to-nurture-and-nourish?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Youthful Older Yogi, Time to Nurture and Nourish\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxNDIwMjU5LCJwdXIiOiJibG9iX2lkIn19--dc054f396b64ff50290463e6a345ad04edcaeff1/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20cover%20TIME%20TO%20NURTURE%20&%20NOURISH.png"}