5. What do you really want? With Tammy Helfrich

On this episode I interview Tammy Helfrich. Tammy is a Life Coach who helps women bring their awesome to the world. She does this by guiding women to listen to their intuition and create the space you need to be who you are.

What you'll learn in this episode:
-How coaching helps you connect with yourself, listen to your intuition and speak up for yourself
-Why it's important to know what you want and why you want it
-The #1 question she asks her clients to help them connect with their authentic self

You can find Tammy on instagram here: @tammyhelfrichcoaching
On her website here: www.tammyhelfrich.com
And her podcast here: www.tammyhelfrich.com/unapologetic

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe