19. Learning to release stress through Hypnotherapy with Vicky Haig

In this episode, I interview Vicky Haig, a Hypnotherapist.  Vicky and I discuss what Hypnotherapy is and she clears up any misconceptions and myths around hypnotherapy (hint - she doesn't make you cluck like a chicken).

What you'll learn in this episode:
-What a Hypnotherapist does
-How hypnotherapy can help you
-What hypnosis is really like

She also gives some great thoughts and tips on handling stress
 
You can find Vicky here:

Website: https://www.vickyhaig.co.uk/
Instagram: https://www.instagram.com/vicky_haig/
Facebook: https://www.facebook.com/VickyHaigHypnotherapy

Enjoy!

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe