Life Turned On: Stories of Sexual Self-Discovery in Midlife & Beyond
Life Turned On: Stories of Sexual Self Discovery in Midlife and Beyond is a podcast that challenges societal norms and celebrates the power of sexual exploration later in life. Join us as we dive into the lives of women aged 35 and better, who have experienced a profound awakening and newfound liberation in their sexuality. Through intimate interviews, literature reviews, expert advice, sex education and insightful discussions, we unravel the myth that sexual vitality fades with age. Rediscover the joys of self-discovery, body acceptance, and authentic intimacy on Life Turned On.
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Life Turned On: Stories of Sexual Self-Discovery in Midlife & Beyond
S3:E18 - On Conscious Uncoupling: Insights from Michele Heffron
In this episode, we discuss the topic of conscious uncoupling with guest Michele Heffron, a certified life relationship and divorce coach. Michele shares her journey, the concept of conscious uncoupling, and its five-step program aimed at helping individuals move through divorce with grace and personal growth. We also discuss the role of shame, power, control, and setting healthy boundaries. This episode offers valuable insights for anyone navigating the complexities of relationship transitions.
You can stay in touch with Life, Relationship, and Divorce Coach, Michele Heffron at www.micheleheffron.com and michele.heffron.com
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If you’d like to share your story of sexual self discovery, please email us at stories@lifeturnedonpodcast.com.
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