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Let's Walk Business
Let's Walk Business is the podcast where we take our conversations to the great outdoors and explore the inspiring world of women-owned business.
I'm Judith Rayner, your host, and I invite you to join me on a transformative journey as we walk, talk, and dive deep into the captivating stories and practical insights from women who are making it work and doing things a little differently in their business.
We'll talk about the challenges, the 'aha' moments, integrating life and work, and the ripple effect of what they do.
The podcast will be a combination of monthly interviews and bonus solo shows tackling all things that being a woman with a business entails - from juggling the varied demands on our time and emotions, working to our strengths, doing what's right for us, our mindset, planning, self leadership and much more.
I look forward to bringing you something a little different as we engage with nature and our surroundings as part and parcel of our conversation and introduce walking as a powerful business tool.
Come and join me as we walk the wiggly path of success, our way.
Let's Walk Business
Talking all things Menopause with Tanith Lee, THE Mrs Menopause
In this episode you'll find myself and the fabulous Tanith Lee, otherwise know as Mrs Menopause, out walking at Wakehurst Place in Sussex on a beautiful, if slightly freezing, winter's morning.
Walk with us as we talk all things menopause, mindset and messages. Having had an early menopause in her later thirties, Tanith has been on a mission to change the rhetoric we've all been pushed and help women to both manage, embrace and even thrive through what is sometimes a very challenging time of life. Through exercise, nutrition and coaching, Tanith helps her clients make huge shifts not just in how they feel physically but also mentally. The ripples of this work are far reaching - improving the confidence, relationships and working life of the women she works with.
You can find out more about Tanith and put your hands on some fabulous freebies here on her website.
https://www.mrsmenopause.co.uk/
Get your copy of the Walk4Success Journal here...
https://www.amazon.co.uk/dp/B0C47R3HBK
Download your FREE audio - Spring Clean Your Business
subscribepage.io/32lfGT
Connect with me on Instagram and Facebook
https://www.instagram.com/judithrayner_thebusinesswalker/
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