Kurisko & Co
Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻♀️
Kurisko & Co
Dr. Lee Kurisko and Dr. Neal Barnard from the PCRM discuss the benefits for a WFPB Diet.
Lee dives deep and discusses Type II Diabetes with an icon in the WFPB movement. Dr. Barnard shares how cheese acts like a narcotic (Yup! There are opioid-like substances in cheese!! That explains my past love for cream cheese) and why it can be challenging to move away from the Standard American Diet. But the challenge is worth it if you want to reverse diabetes and improve your general health overall.
Dr. Barnard is the current President of the 17,000 plus physician-member non-profit PCRM (Physicians Committee for Responsible Medicine). Their mission: To save and improve human and animal lives through plant-based diets and ethical and effective scientific research.
And their research is daunting, pristine, and life-changing. Lee will touch back on their important research often.
You can visit PCRM at www.pcrm.org.
Be sure to visit us at www.kuriskoandco.com. We encourage you to reach out to us if you are interested in one-on-one coaching or corporate wellness.😎 💪
Thanks for listening. Cheers to all things green and good 🥦.
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