.jpg)
Cashing In with Audrey Morgan
Welcome to Cashing In with Audrey Morgan a podcast focused on personal growth and life as a twenty something. Together, we'll celebrate the strength, resilience, and achievements of women, fostering a community where we can uplift and support one another to reach our fullest potential.
Cashing In with Audrey Morgan
How to Overcome and Prevent Burnout with Mariella DeAngelis
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to Cashing In! This week we have on Mariella DeAngelis, a holistic health and life coach! In this episode you can expect to hear about;
- Symptoms of burnout
- How to regulate your nervous system
- Practices to prevent burnout
- How limiting beliefs can help you overcome burnout
Follow Mariella: https://www.instagram.com/mariella_deangelis_?igsh=MTN1dndqMndkaHRyaw==
Follow me on Instagram: https://www.instagram.com/audreyymorgann/
Follow me on Tiktok: https://www.tiktok.com/@audreyymorgann