The Relationship Circle
Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach!
AKA Your wing woman in love adventures 💘
Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶
But before we dive into all the romance, let's focus on YOU.
Beck is all about owning who you are, ditching the 'shoulds', and having the kind of love that fits like your favourite pair of jeans.
In this podcast, Beck spills the beans on her no-nonsense tactics for navigating the tricky terrain of love, from first dates to long-term relationships. She's got your back, and she's not in this alone. Beck has assembled a crew of coaches, experts, and amazing humans who are ready to share their insights and help you find your inner spark ✨
So mark your calendar, because love day is now on Wednesday, and Beck will be waiting with your weekly dose of warmth, wisdom, and laughs.
Don't forget to hit that follow button so you never miss an episode!
It's time to stop running in circles, ditch the dating games, and let your inner compass lead the way.
Welcome to the Relationship Circle, where we create connections that last a lifetime.
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The Relationship Circle
Fear Of Rejection: Rebuilding Your Self-worth
In today’s episode of The Relationship Circle Podcast, we’ll talk about a topic that resonates with all of us: the dreaded fear of rejection. While we will be discussing it in the context of dating, this fear affects different parts of our lives, like work and friendships. Together, we'll explore where this fear comes from and its impact on our self-worth. I’ll also share practical strategies and cognitive behavioral exercises to confront rejection head-on and come out stronger.
Here's a closer look at what's ahead:
💖 Rejection triggers in today's society (societal pressures, social media, fear of judgment).
💖 The impact of rejection on self-worth and personal validation.
💖 Embracing vulnerability and making deeper connections.
💖 Cognitive behavioral exercises to reframe negative thoughts about rejection and mental workouts to build emotional resilience and flex mental muscles.
💖 Building emotional resilience to emerge stronger from rejection.
Tune in to this empowering episode on overcoming the fear of rejection and letting go of those limiting beliefs while embracing a new perspective as we navigate the complexities of relationships. ✨You can now listen to it on all your favored podcast streaming platforms!
I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.