The Relationship Circle
Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach!
AKA Your wing woman in love adventures 💘
Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶
But before we dive into all the romance, let's focus on YOU.
Beck is all about owning who you are, ditching the 'shoulds', and having the kind of love that fits like your favourite pair of jeans.
In this podcast, Beck spills the beans on her no-nonsense tactics for navigating the tricky terrain of love, from first dates to long-term relationships. She's got your back, and she's not in this alone. Beck has assembled a crew of coaches, experts, and amazing humans who are ready to share their insights and help you find your inner spark ✨
So mark your calendar, because love day is now on Wednesday, and Beck will be waiting with your weekly dose of warmth, wisdom, and laughs.
Don't forget to hit that follow button so you never miss an episode!
It's time to stop running in circles, ditch the dating games, and let your inner compass lead the way.
Welcome to the Relationship Circle, where we create connections that last a lifetime.
Join our free Facebook community here https://m.facebook.com/groups/thedatingcircle/?ref=share&mibextid=S66gvF
The Relationship Circle
Avoidant? Anxious? The Truth About Your Attachment Style & Why It’s Not Your Fault with Flora Ong
Ever wondered why you keep reacting the way you do in relationships—even when you know it’s not helping?
In this episode, I’m joined by Flora Ong, certified life coach and integrated attachment specialist, to explore how our early attachment patterns silently shape our adult relationships—and how to finally break free from the ones that no longer serve us.
Flora opens up about her own post-divorce healing journey, and we unpack the deep, subconscious forces that fuel self-sabotage, emotional reactivity, and insecure attachment.
Inside this episode, we dive into:
- The difference between anxious and avoidant attachment styles—and how they show up in love
- Why your “window of tolerance” matters more than you think
- The sneaky ways self-sabotage shows up in dating and relationships
- How childhood conditioning wires your nervous system for disconnection
- Why curiosity, not judgment, is the secret weapon in personal growth
- What it really takes to feel safe in intimacy and connection
Whether you feel stuck in anxious loops, shut down emotionally, or keep replaying painful patterns—you’re not broken. You’re just repeating what once kept you safe.
This conversation is your invitation to slow down, get curious, and start building the emotional resilience that leads to secure, satisfying love.
🎧 Press play now—healing starts here.
Connect with Flora:
https://www.instagram.com/redo.love
https://www.tiktok.com/@redo_love
https://www.youtube.com/@RedoLove/shorts
I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.