The Pilates League Podcast
The Pilates League Podcast is the fortnightly podcast of The Pilates League, released on the 1st and 15th of every month.
Our aim at The Pilates League is to be an all-inclusive home for Pilates professionals, providing quality education, continued support and community connection.
This podcast is a for all stakeholders in the industry, including:
- Enthusiasts who may be a member of a local studio;
- Instructors across all levels of experience from the new graduate to the veteran;
- Studio owners; and
- Suppliers to the industry.
Our hope, this podcast is one you race to listen to when it is released, where you can learn, grow and feel safe amongst fellow lovers of Pilates.
Given our aim as a podcast for everyone in the pilates industry, we will cover a wide range of topics and attempt to bring it back to each stakeholders perspective. Already we have a number of relevant topics and wonderful special guests lined up to join us, including:
- Molly Tipping - "Consent Education - Appropriate Tactile Cueing in Pilates";
- Casey Ferguson - "Pelvic Strength - Pilates is an ideal choice for pelvic health"; and
- Kim Yorath - "Perimenopause & Menopause - How it affects the body & movement".
If you would like us to speak about a particular topic, a special guest you have always wanted to hear from, or a question you'd like us to address reach out to us at any of the following:
- Website: https://www.thepilatesleague.com.au
- Instagram https://instragram.com/the_pilates_league
- Email: support@thepilatesleague.com.au
Music: "Light Vision in White City" - Gushito
The Pilates League Podcast
Consent Education: Appropriate Tactile Cueing in Pilates
In this fortnight’s episode we were very fortunate to have Molly Tipping as a special guest to discuss Consent in the context of tactile cueing.
Molly started her Pilates journey in 2000, and in 2008 started her private practice specialising in sensory movement. Molly now helps professional dancers and Olympic athletes deal with anxiety, enabling them to perform at their highest level.
During our discussion, Molly rightly points out many industries are currently addressing the issue of “too touch, or not to touch’ and reframes touch as a gift and a choice, some may like tactile cueing, whilst another person may find ‘it doesn’t work for me’.
Molly provides numerous practical tactile cueing options for Studio Owners, Instructors and enthusiasts to navigate this sensitive topic.
Molly's contact details:
- Molly's email: tippingmotion@iinet.net.au
- Molly's Facebook: Molly Tipping
- Embracing Anxiety Somatic Intensive, Nov 4-6
If you would like us to speak about a particular topic, a special guest you have always wanted to hear from, or a question you'd like us to address reach out to us at any of the following:
- Website: https://www.thepilatesleague.com.au
- Instagram https://instragram.com/the_pilates_league
- Email: support@thepilatesleague.com.au
Music: "Light Vision in White City" - Gushito