Behind The Burner

EP.5 The Zen Kitchen - Finding Balance and Mindfulness

August 06, 2023 Behind The Burner Episode 5
EP.5 The Zen Kitchen - Finding Balance and Mindfulness
Behind The Burner
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Behind The Burner
EP.5 The Zen Kitchen - Finding Balance and Mindfulness
Aug 06, 2023 Episode 5
Behind The Burner

In this episode of "Behind the Burner," we're diving into the world of Mindfulness and Balance. We speak on how to have a clear mind, an organized kitchen, and potentially mitigate unneeded stress during your shift. We talk about being prepared, knowing your station, and finding a balance between kitchen and home life. 

Show Notes

In this episode of "Behind the Burner," we're diving into the world of Mindfulness and Balance. We speak on how to have a clear mind, an organized kitchen, and potentially mitigate unneeded stress during your shift. We talk about being prepared, knowing your station, and finding a balance between kitchen and home life.