Restore the Real
Restore the Real takes an honest and unvarnished look at how we experience health — and how our health can transform our experiences. Each week, Dr. Randy Michaux of Total Body Wellness Clinic sits down with a guest to discuss their experiences developing, living with, or overcoming health challenges: what they’ve learned, what they’ve changed, and how they’re moving forward and learning how to thrive. From clinicians to marathon runners, you’ll hear real stories from real people who aren’t afraid to dig deep and share their inspiring lessons and thought-provoking insights.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
https://www.facebook.com/groups/empower.act.heal
Interested in being a guest?
Do you have a health challenge or experience that you’d like to share with our audience? Click here to fill out our guest application form: https://bit.ly/3Kavbpf
About Dr. Randy Michaux
Dr. Randy Michaux is a Doctor of Chiropractic and Holistic Health Coach who specializes in chiropractic, chronic illness, nutritional health, cellular healing, and gut health. Through the globally recognized Total Body Wellness Clinic in Meridian, Idaho, he helps his clients around the world understand and manage the underlying complexities of their chronic conditions, address their emotional health, and regain their body’s capacity to heal itself.
Uncover the root causes of your health conditions and restore the real you.
DISCOVER TOTAL BODY WELLNESS CLINIC
The highly experienced team at Total Body Wellness Clinic provides world-renowned expertise in treating a range of chronic conditions, including Lyme disease, parasitic infections, heavy metal toxicity, chronic fatigue, chronic pain, environmental illness, and other debilitating conditions, through a holistic, functional approach that addresses the physical, environmental, and emotional factors relating to your health and health challenges.
Visit totalbodywellnessclinic.com to learn more.
Restore the Real
The Gap, the Gain, and the Spirit of Christmas
As the holiday season brings both joy and challenges, Dr. Randy reflects on the lessons he’s learned this year about growth, choice, and embracing life’s tensions. Inspired by the concepts from The Gap and the Gain by Benjamin Hardy and Dan Sullivan, this episode dives into the transformative power of focusing on what we’ve gained rather than what we lack.
Dr. Randy shares his personal journey of recognizing God’s gift of holding tension—allowing space for us to choose our path, whether it leads to resentment or renewal, guilt or growth. Through intentional reflection and practical tools like journaling daily gains, this episode will inspire you to find clarity, vibrational alignment, and gratitude in the midst of life’s complexities.
This Christmas, discover how to shift your perspective and carry the spirit of growth, love, and choice into the new year.
Key Takeaways:
- The Gift of Tension: Learn how holding tension allows for choice and growth, and how this reflects God’s grace.
- The Gap vs. The Gain: Understand the difference between focusing on what’s missing (the gap) and celebrating progress (the gain).
- Practical Reflection: Tips on journaling daily wins to stay in the gain and elevate your emotional and mental state.
- Holiday Inspiration: Embrace the Christmas season as a time for gratitude, reflection, and renewal.
Listener Benefits:
- Gain tools to shift your mindset from scarcity to abundance.
- Discover how to navigate life's challenges with grace and intention.
- Be inspired to create fulfilling and meaningful moments during the holidays.
Resources Mentioned:
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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