Embody Your Power
Embody Your Power is an integrative model that bridges science, spirituality and ancient wisdom to give you the resources needed to live your fullest potential. As a psychotherapist for over 16 years and now as a coach, I help people know, reclaim, and embody their power on all levels.
It is my mission to help you connect to your unshakable resilience, to know true power and freedom, to be sovereign and to remember your divine nature.
If you’re wanting to learn tools to release layers of conditioning, heal from trauma, feel at home in your body, have inner peace, expand your capacity for joy, connect spiritually, and take a journey with me to embody your power… then this podcast is for you.
Thank you for joining me.
Together let’s raise our consciousness to help evolve humanity.
Embody Your Power
Meditation: The Gift of Consciousness
"The universe gave you the greatest gift: consciousness. What you do with it is your gift back to the universe.” - Alan Watts
🧘🏾 This 35 minute guided meditation is designed to support you in integrating the content of the last few episodes on consciousness.
🧘🏾 We have many different parts that can show up as anxiety, depression, anger, judgment, fear and emotional pain for example, and they are all playing an essential role in the awakening of our consciousness.
🧘🏾 It is through our parts that we discover what it’s like to bring consciousness into form.
🧘🏾 The parts allow us to engage with the physical world, feel the whole range of emotions, face our fears, and ultimately come to know love through direct experience.
🧘🏾 When we unburden the parts, they’re no longer operating from the conditioning of past traumas and narratives.
🧘🏾 As our parts connect to the nourishment and immense love of our core self they can experience their true nature.
🧘🏾 At the heart of the awakening process….Our core self is transforming our unconscious parts into awakened parts. Parts shift from being burdened to becoming allies for the full expression of consciousness.
🧘🏾 Through this beautiful interdependent relationship, our core self then experiences what it’s like to embody it’s true power and potential as consciousness in human form.
🧘🏾 In this meditation, we’ll deepen our connection to our consciousness to support our parts in awakening. Before we get started, take a moment to settle into a quiet and comfortable space. Allow your body to ease into relaxation and prepare for this meditation.
🎶 Music by Christopher Lloyd Clarke 🎶
christopherlloydclarke.com
Thank you for listening!
With gratitude,
Danielle
Danielle P. Carron, MS, MA, SEP, LPC holds a Master's Degree in Contemplative Psychotherapy from Naropa University as well as Master's Degree in Holistic Nutrition. She has been working for 16 years in private practice, with over 10 years utilizing Internal Family Systems (IFS) with clients. She trained in Internal Family Systems with Richard Schwartz, Somatic Experiencing with Peter Levine and Diane Poole Heller, Shamanic Healing with Malidoma Patrice Somé, Functional Neurology with Know the Brain, and Quantum Field Meditation and Healing with Joe Dispenza. Danielle has been exploring spirituality and meditation since 1998 when she had a profound awakening in a Near Death Experience. Danielle’s non-sectarian approach is inclusive of individuals from all spiritual traditions. daniellecarron.com