Awakening Now
Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening.
This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.
Each episode invites you to slow down, inquire, and notice awareness itself.
Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.
You’ll explore:
– Self-inquiry and direct experience
– Deep Looking and seeing beyond the mind
– The process of awakening and integration
– Presence, awareness, and the end of seeking
Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.
If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon
Awakening Now
Self-Inquiry with Ilona and Sarah - Part 5: Choosing Freedom
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In the fifth part of the series of self-inquiry questions Sarah shares her latest insights in her process. We talk about awakening and how it is presented versus how it feels in reality. We discover her heart’s longing for freedom and fear as an obstacle to it. We dive into the heart and investigate further what is going on there. We look deeply at what is arising and how to meet the emotions. Sarah spends some time with fear and sadness, allowing and honouring these emotions. We talk about how language creates a postcard like view of objects and how it does not describe the free flow process of life. We follow the path to freedom and explore what is going on in the heart.
Join Sarah in exploration of experience through pointers and exercises. As you listen to the thought-provoking questions press pause and engage in your own inner inquiry.
Info about free monthly meetings on Zoom
http://ilonaciunaite.com/events/
Music by Valdi Sabev, visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Websites
http://ilonaciunaite.com
http://liberationunleashed.com