Awakening Now
Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening.
This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.
Each episode invites you to slow down, inquire, and notice awareness itself.
Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.
You’ll explore:
– Self-inquiry and direct experience
– Deep Looking and seeing beyond the mind
– The process of awakening and integration
– Presence, awareness, and the end of seeking
Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.
If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon
Awakening Now
Self-Inquiry with Ilona and Sarah - Part 1: Actual Experience
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Follow Sarah on her journey of Self-Inquiry.
Guided by Ilona, Sarah is answering questions by looking at her actual experience and recognising what is real for her.
The discussion revolves around actual experience and the concept of a separate self. Sarah shares her process of becoming interested in non-duality and awakening, which has become an obsession for her. They explore the notion of a separate self and its relationship to sensations and the body. Through self-inquiry, they question the existence of a separate self and realize that everything experienced is internal to oneself. They challenge the belief in a separate self and expand the perspective to include the interconnectedness of life.
As you listen to the thought-provoking questions and pointers, press pause and engage in your own inner inquiry. Reflect on the nature of consciousness, the boundaries of perception, and the interplay between sensations and the concept of a body.
Info about free monthly meetings on Zoom
http://ilonaciunaite.com/events/
Music by Valdi Sabev, visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Websites
http://ilonaciunaite.com
http://liberationunleashed.com