Awakening Now
Join Ilona Ciunaite as she explores self-inquiry, inner peace, and conscious awareness of the present moment. This podcast is for a spiritual seeker who is looking for spiritual awakening and is in the process of the inner journey.
Ilona Ciunaite is an awakening guide, an author, and a co-creator of the Liberation Unleashed community. Over the past 13 years, she has been guiding and supporting seekers on their journeys to discover inner peace and freedom through self-inquiry.
In this podcast, Ilona dives deep into the heart of awakening. Together with her guests, she explores the pivotal moments that spark transformation, what life looks like before and after the shift, and how to navigate the challenges and beauty of living an awakened life.
Ilona invites you to answer questions based on your own experience. She points to what is here right now.
Awakening Now
Self-Inquiry with Ilona and Sarah - Part 2: Thoughts
Send me your thoughts in a Text Message
In the second part of the self-inquiry questions series, we explore thoughts, their origin, how they arise, where the thoughts and images are perceived and if there is control over that.
During our conversation, Sarah has gained a deeper understanding of how thoughts arise independently, often triggering emotions and physical responses within her. She has come to realize that she does not actively choose her thoughts; they simply emerge on their own accord.
Sarah has also observed how her body reacts to certain painful memories or recurring thoughts, highlighting the connection between her mind and physical sensations. However, she has recognized that these thoughts and emotions are beyond her control. They arise spontaneously, without her ability to determine their content or timing.
Additionally, Sarah has noticed that her thoughts can manifest as mental images or visualizations, appearing on a metaphorical "mind screen" in her surrounding space. These thoughts and images seem to arise and dissipate autonomously, independent of her direct influence or manipulation.
As you listen to the thought-provoking questions and pointers, press pause and engage in your own inner inquiry. Once you know your answer continue listening.
Info about free monthly meetings on Zoom
http://ilonaciunaite.com/events/
Music by Valdi Sabev, visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Websites
http://ilonaciunaite.com
http://liberationunleashed.com