Awakening Now
Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening.
This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.
Each episode invites you to slow down, inquire, and notice awareness itself.
Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.
You’ll explore:
– Self-inquiry and direct experience
– Deep Looking and seeing beyond the mind
– The process of awakening and integration
– Presence, awareness, and the end of seeking
Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.
If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon
Awakening Now
Deep Looking Experience: Restlessness Unveiled
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Dive into a deep looking session and meet the energy of restlessness. My guest today is Gunnar and you met him in episode 12. You can use this recording as a meditation and follow along listening to our talk and reflect on what you see in your experience. Let’s dive in!
Deep Looking is a transformative practice that brings clarity, release, and profound peace to your life. Through welcoming, thanking, and engaging in dialogue, you can dissolve resistance and discover a more expansive, loving, and accepting version of yourself. This process may require patience, but the rewards are immeasurable. Embrace this technique as a tool for personal growth and inner exploration, and witness the shifts in your well-being and perception of the world around you.
If you need assistance in your own inquiry come to the Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is IlonaCiunaite.com I’ll be happy to help.
Music by Valdi Sabev, visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
For discussion and feedback join Telegram channel
https://t.me/awakeningnowpodcast
Websites
http://ilonaciunaite.com
http://liberationunleashed.com