Awakening Now
I Never Knew This About the Voice in My Head Until I Asked It Directly
Aug 29, 2026
Episode 137
Ilona Ciunaite
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The voice in your head has been talking your whole life. But have you ever actually stopped and asked it who it's talking to?
In this live meeting, we look directly at the voice in the head, not as something to argue with or quiet down, but as something worth seeing clearly. We trace how it turns into the inner judge, why it can be so convincing, and where this pattern actually came from in the first place.
Rather than trying to fix what the voice says, this conversation points somewhere simpler: seeing it for what it is. Partway through, I bring in a question I use often in Deep Looking. Mind, are you at peace? It's simple, and it opens something.
If you've ever felt caught between believing this voice and hating yourself for believing it, I think this one will speak to you.
If you want to explore this more deeply, I've put everything together here. You're welcome to subscribe to my email list and be the first to know about the next round of Seeing Through the Separate Self Experience. https://zcmp.eu/1XWa
Music by Valdi Sabev. In loving memory and gratitude for the music he shared.
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