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Mental health is a topic that has been getting a lot of attention lately, however the stigma around it is still very much there. Thought awareness for the importance of mental health is growing, there is still a gap between the number of people actually seeking help and support.
The first step to fighting the stigma surrounding mental health is to understand what it is, how it presents itself and admit it's there, and that's what is discussed in this episode with Scott Armstrong.
Scott is the founder of mentl - a platform that is determined to tackle the stigma of mental health head on, through the power of inspiring content and trusted thought leadership.