Having a Mom Moment
This used to be a podcast for moms.
Now it’s a podcast for the woman motherhood woke up.
Hosted by Shannon Warner, Having a Mom Moment is a reclamation—not a resource.
We’re not here for tips, hacks, or “how to do it all.”
We’re here for the unspoken truths.
For the burnouts behind the Pinterest boards.
For the women asking, “Who the hell am I now?”
This isn’t about parenting. It’s about what motherhood unearthed in you.
Come for the rage, stay for the reclamation.
You don’t need a plan. You need a moment. This one’s yours.
Having a Mom Moment
Conscious Parenting and Breaking Generational Patterns w/ Sylvia Hartowicz
In this episode of Having a Mom Moment, Shannon welcomes back Sylvia Hartowicz for a powerful conversation on preparing for parenthood with intention and healing. Sylvia shares how her work has evolved to focus on ancestral healing and conscious parenting, highlighting the importance of parents doing their own inner work to break generational patterns. Together, Shannon and Sylvia explore the practice of staying mindful and compassionate when old and inherited patterns around parenting resurface. Sylvia also shares her self-care practices, offering a refreshing perspective on making self-care imperfect, flexible, and attainable. Tune in for an honest, uplifting discussion on parenting with purpose and staying true to yourself.
About Sylvia:
Sylvia is an art therapist, depth psychologist, and transformational healing coach who supports people on the path to parenthood.
She has a doctoral degree in East West Psychology with a focus on spiritual counseling and ancestral healing. For many years she worked as a therapist supporting children and families in various settings.
After a long, healing and transformative fertility journey, she had two children in her 40s and lives with her family in the San Francisco Bay Area.
Register for the free mini workshop on Sept. 26th here.
Connect with Sylvia:
on Instagram @sylvia_hartsang
on Facebook
on her website, Wisdom Heart Healing
or send her an email at sylvia@wisdomhearthealing.com
Referenced in this Episode:
Sylvia's First Appearance on the Podcast: Coming into Alignment of Mind, Body & Spirit in the Fertility Journey
Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment
For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work
Until we meet again, come hang out w/ me on the socials:
Instagram @havingamommoment
Facebook
If you like what you’re hearing, it would mean so much if you would take a moment to subscribe to the podcast, leave a 5-star review, and share it with a friend!
