Having a Mom Moment
Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title.
Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into alignment on your motherhood journey to embracing your unique power, we cover it all with a sprinkle of humor and a whole lot of heart.
Tune in for some much-needed YOU time, because around here, we don't just mom, we mom with purpose and power. Subscribe now and let's rediscover the magic of motherhood together!
Having a Mom Moment
Transforming Postpartum Health: Pelvic Floor Therapy for Every Mother with Lynn Schulte
What if your postpartum body could heal in ways you didn’t think were possible—even years after giving birth? In this episode, Shannon dives into an eye-opening conversation with Lynn Schulte, a pelvic health physical therapist with over 30 years of experience specializing in postpartum care. Lynn explains how unresolved trauma from childbirth and misaligned pelvic bones can lead to lingering pain and discomfort—but she also shares how pelvic floor therapy can provide profound relief and transformation. Whether you’re weeks, months, or even years postpartum, this discussion uncovers the connection between birth, trauma, and reclaiming your body through pelvic floor healing.
Videos Referenced in this Episode:
How to Close the Open Birthing Pattern in the Pelvis
Oblique Stretch and Release
How to Massage Your C-Section Scar
About Lynne:
Lynn Schulte has been a Birth Healing Specialist and Pelvic Health Physical Therapist for over 30 years. She founded the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice. She has been helping thousands of moms heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to release these patterns effectively. Knowing we are more than just our bodies, Lynn works on all levels, physically, energetically, and spiritually, with women to help them access their full potential. She also teaches bodyworkers how to respectfully work with the body's tissues and access and use their intuition in bodywork sessions. She offers a certification process to help birth professionals become Birth Healing Specialists. Lynn holds a Bachelor of Science in Physical Therapy from St. Louis University, St. Louis Missouri and is on a mission to improve postpartum care worldwide.
Connect with Lynne:
Instagram @InstituteforBirthHealing
Facebook
Institute For Birth Healing Directory of Providers
Center for Birth Healing Clinical Practice
Institute for Birth Healing Courses for Providers
Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
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