Men on Show
"Candid conversations with everyday heroes"
Heroes don't always come regaled in capes or fly through the air.
Sometimes you could (and quite likely have) walked past one on the street and not even known.
We hear so many stories about men behaving badly, but what about the men being brilliant?
Join Andrew Pain as he finds and chats to these "everyday heroes", ordinary men who have done, and are doing extraordinary things.
Men on Show
S1 E47 Harun Rabbani -When Men Break Down: Why It’s the Beginning, Not the End
Harun Rabbani is a serial entrepreneur, mentor, and retreat leader who has spent over two decades helping high-performing individuals recover from burnout, reconnect with purpose, and lead with renewed clarity.
After navigating the emotional toll of building multiple businesses while hiding behind a mask of success, Harun experienced a personal breakdown that became the catalyst for profound transformation. Today, he works closely with leading experts — including embodiment teacher Nelia Freitas and forensic psychiatrist Dr Ali Ajaz — to create powerful healing spaces for men and women seeking a deep reset, especially those with ADHD and other forms of neurodiversity.
Harun’s work blends science, spirituality, and leadership — with one clear message: Your breakdown isn’t the end of your story. It’s the beginning of your true leadership.
Key Points of the Interview
- How burnout is misunderstood.
- His burnout experience and what he learned from it.
- Signs of burnout.
- Our "male intuition" and how we ignore it....
- ....and why we do it.
- Relationships, and how to save them!
- Nature or Nurture? The ongoing debate.
- His incredible retreats and what happens on them.
- How as human beings we hold onto emotions and we need to let them go.
Reach out and get a free gift (navigating ADHD) on
To contact him - www.harunrabbani.com
If you enjoyed listening, please leave a review and recommend us to your communities. To find out more about Andrew's work, check out...
www.andrewpain.co.uk
Linkedin: https://www.linkedin.com/in/andrewpain
Twitter:https://twitter.com/andrewpain1974
Facebook: https://www.facebook.com/andrewpain1974