Your Glow Code
Welcome to Your Glow Code — the podcast where better skin is just the beginning.
Confused by conflicting skincare advice? Tired of being told “it’s just your hormones”? Frustrated when nothing seems to work—no matter how much you spend on serums?
You’re not imagining it. And you’re definitely not alone.
The truth? Skin is never just skin.
Hosted by dermal therapist and global film makeup artist Bex Allen, Your Glow Code dives beneath the surface to explore how your gut, hormones, stress, and daily habits shape your skin—and what actually helps it thrive.
This isn’t about perfect skin. It’s about decoding your unique glow—and feeling empowered in it.
Each episode unpacks:
- Root causes of acne, irritation, and inflammation
- How gut health, sleep, stress, and hormones influence your skin
- Real, effective strategies for long-term skin health
- The links between skin, inner health, women’s health, and men’s wellness
- Conversations with skincare experts, health practitioners, and real people redefining what it means to glow
It’s skin education meets whole-body wellness—delivered in a way that’s smart, relatable, and refreshingly real.
If you're ready to feel better in your skin and about your skin—you're in the right place.
This is your glow, your way. Because beauty is personal.
Your Glow Code
Gut Health, Glowing Skin & Aging with Vitality – A Deep Dive with Suzy Wilson
Today we’re joined by Suzy Wilson, founder of Bottoms Up Clinic, to explore the transformative power of colonic hydrotherapy and the gut-brain connection.
Suzy demystifies colonics, explaining the different types and techniques used in her clinic, including the Rogas technique, which focuses on hydration and absorption for overall well-being. She clears up misconceptions about gut bacteria, revealing how colonics actually create an optimal environment for beneficial microbes to thrive.
We also dive into the fascinating links between gut health, mental clarity, and skin vitality. Suzy shares compelling client stories and her own research on how addressing gut health has led to dramatic improvements in skin conditions.
Beyond gut health, we explore the benefits of sunlight, structured water, and holistic aging. From optimising vitamin D levels to embracing libido and vitality as we age, this conversation is packed with insights to help you glow from within.
Key Takeaways:
✨ Colonic hydrotherapy is a powerful tool for hydration, detoxification, and gut balance.
✨ The gut-brain connection is influenced by stress, hormones, and bacterial health.
✨ Colonics don’t strip away good bacteria; they create an environment for them to flourish.
✨ Healthy digestion plays a crucial role in achieving radiant, clear skin.
✨ Hydration, sunlight, and structured water are essential for overall wellness.
✨ Aging well means addressing all aspects of health—physical, mental, and hormonal.
Suzy also shares details about her clinic and how you can work with her for a personalized gut health approach. If you’re ready to reset your gut, improve your skin, and embrace holistic health, this episode is a must-listen!
🔗 Connect with Suzy Wilson & Bottoms Up Clinic:
https://bottomsupcolonics.com.au/
https://www.instagram.com/bottomsupcolonics/
🎧 Thanks so much for listening, please subscribe and follow Your Glow Code for more health, skin, and wellness insights
https://www.instagram.com/yourglowcode_/
Its Your Glow, Your Way x