Your Glow Code
Welcome to the Your Glow Code podcast! Are you confused about all the skincare mumbo jumbo out there? Feeling uncomfortable in your skin? Not sure what is true, and what is not?
We are here to help you find Your Glow, Your Way. Because beauty is personal.
This is the place to help you understand the skin YOU'Re in. And how the journey to getting the best skin of your life, comes by finding the best version of you. Talking with experts in the beauty industry, and inspiring people learning to embrace their own skin, we keep things simple, easy to implement and most importantly fun!
You only have one skin, and we want you to wear it well!
Im your host, Rebecca - Bex - Allen. A makeup artist and dermal therapist, I have worked on major motion films and shows all around the world and in clinic as a skin specialist.
Realising my cast could only have their best makeup on screen, when their skin was at their best, led me to helping them; and now you understand how to achieve this!
Skin (care) should be fun! It is what we present to the world. It embraces us and who we are on so many levels.
So let's put your best face forward. Its your glow, your way!
xx
Please note: This podcast was formerly called Skinfully You. Please bear with us during the transition time, and we know a few episodes will contain reference to Skinfully You still.
the change of name does not change the wonderful information and chats held in the conversations :)
Your Glow Code
Gut Health, Glowing Skin & Aging with Vitality – A Deep Dive with Suzy Wilson
Today we’re joined by Suzy Wilson, founder of Bottoms Up Clinic, to explore the transformative power of colonic hydrotherapy and the gut-brain connection.
Suzy demystifies colonics, explaining the different types and techniques used in her clinic, including the Rogas technique, which focuses on hydration and absorption for overall well-being. She clears up misconceptions about gut bacteria, revealing how colonics actually create an optimal environment for beneficial microbes to thrive.
We also dive into the fascinating links between gut health, mental clarity, and skin vitality. Suzy shares compelling client stories and her own research on how addressing gut health has led to dramatic improvements in skin conditions.
Beyond gut health, we explore the benefits of sunlight, structured water, and holistic aging. From optimising vitamin D levels to embracing libido and vitality as we age, this conversation is packed with insights to help you glow from within.
Key Takeaways:
✨ Colonic hydrotherapy is a powerful tool for hydration, detoxification, and gut balance.
✨ The gut-brain connection is influenced by stress, hormones, and bacterial health.
✨ Colonics don’t strip away good bacteria; they create an environment for them to flourish.
✨ Healthy digestion plays a crucial role in achieving radiant, clear skin.
✨ Hydration, sunlight, and structured water are essential for overall wellness.
✨ Aging well means addressing all aspects of health—physical, mental, and hormonal.
Suzy also shares details about her clinic and how you can work with her for a personalized gut health approach. If you’re ready to reset your gut, improve your skin, and embrace holistic health, this episode is a must-listen!
🔗 Connect with Suzy Wilson & Bottoms Up Clinic:
https://bottomsupcolonics.com.au/
https://www.instagram.com/bottomsupcolonics/
🎧 Thanks so much for listening, please subscribe and follow Your Glow Code for more health, skin, and wellness insights
https://www.instagram.com/yourglowcode_/
Its Your Glow, Your Way x