Clear Unhealthy Relationship Habits and Create a Shared Relationship Vision w/ Victoria Sotelo (Ep.30)
Successful Relationship with Emma
Chapters
6:03
Expectations, The Ebb And Flow Of Harmony And Disharmony, And The Steps To Repair
20:23
Roadblocks That Get Couples And How They Get Stuck
35:25
Empowering Ourselves And How To Get Unstuck
51:12
Identifying And Using Core Needs And Values For Guidance
58:56
Creating A Relationship Vision, Statement And Focus Term
1:05:54
Activations And Reprogramming Ourselves To Shift
1:07:37
How To Create Harmonious And Enriching Holidays With Our Partner
Successful Relationship with Emma
Clear Unhealthy Relationship Habits and Create a Shared Relationship Vision w/ Victoria Sotelo (Ep.30)
Dec 18, 2024 Episode 30
Emma Viglucci

In today’s episode, Emma has a delightful and empowering conversation with Victoria Sotelo, also a Licensed Marriage and Family Therapist, about how to create a healthy, harmonious, and honoring ebb and flow in our long-term relationship with our Partner.  

We discuss: how to repair when things get off track, what might get us off track and roadblocks that disrupt our connection, how to get unstuck, the importance of identifying our core needs and operating from our values, and activating a positive approach and state of being to show up compassionately and lovingly in our relationship. But as if that wasn’t wonderful enough, we discussed how to create a Relationship Vision and how to nurture the relationship during the holidays! 

Hope you enjoy it!  

 

*Visit the Episode’s Page for the Video, related article, info about the guest, other resources AND to get our FREE Relationship Enrichment Mini Course!  


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DISCLAIMER: This content is meant to support your Journey and not as a replacement for professional assistance. Additionally, the ideas and resources provides by our guests are their ideas and recommendations alone and not necessarily a reflection of the host’s.