E7 - Wellbeing, connection and self regulation with Una Ryan

Una Ryan from Remind Ed Wellbeing is joining us to day to talk about wellbeing, play and regulation. Una combines her experience as a primary school teacher and as a mammy to show us how to help our children self regulate and how to incorporate play and connection in our everyday busy life. She will give us some great tips to improve our relationship and quality time with our children so we can build trust, connection and resilience.