Episode 11: Controlling Change in 2024

Join me as I discuss my goals for 2024 and how I needed to adjust them before the year even started!

Sign-up links below for upcoming events mentioned in the podcast:

Wellness Event for All Ages
FREE Health and Wellness Symposium
February 10th from 8:45-1pm at Lemont High School
https://forms.gle/9b9nfujqxzUtfm2F7

EmpowerHER: Women’s Wellness Retreat
February 24th 8:45-1pm at the Abhyudaya Retreat Center in Willowbrook
https://pay.thebeewellcollective.com/EmpowerHer

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