Reinforced Running Podcast

How to develop confidence to perform your best - Jack Carpenter

May 05, 2020
Reinforced Running Podcast
How to develop confidence to perform your best - Jack Carpenter
Chapters
Reinforced Running Podcast
How to develop confidence to perform your best - Jack Carpenter
May 05, 2020

Jack Carpenter is a spartan pro, OCR/Tri coach, facility owner, and Co-host of OCR Audio, based out of Suffolk, England. 

He has a ton of enthusiasm and energy for the sport and endurance in general and he drops some gems: We touch on a few things that have never come up on the show in the past.

We cover a lot on this episode including:

  • Best practices to hit your spear throw. 
  • Mental games for memory and how they can improve performance.
  • The real reason you need accountability in your training.


Follow Jack @jackcarpentercoaching and @OCR_Audio or his website https://jackcarpenter.co.uk/

Apply for One-on-one Coaching here

Follow along Reinforced Running 

IG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   

Twitter @ReinforcedRun

Join our private training group on facebook here.

Get your free Guide to faster running @ reinforcedrunning.com/runfaster


Show Notes

Jack Carpenter is a spartan pro, OCR/Tri coach, facility owner, and Co-host of OCR Audio, based out of Suffolk, England. 

He has a ton of enthusiasm and energy for the sport and endurance in general and he drops some gems: We touch on a few things that have never come up on the show in the past.

We cover a lot on this episode including:

  • Best practices to hit your spear throw. 
  • Mental games for memory and how they can improve performance.
  • The real reason you need accountability in your training.


Follow Jack @jackcarpentercoaching and @OCR_Audio or his website https://jackcarpenter.co.uk/

Apply for One-on-one Coaching here

Follow along Reinforced Running 

IG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   

Twitter @ReinforcedRun

Join our private training group on facebook here.

Get your free Guide to faster running @ reinforcedrunning.com/runfaster