161: Ryan Kent

Ryan Kent is a professional OCR athlete and elite hybrid racing athlete. 

In this episode we talk about: 

• How to train as a new dad 
• Shifting perspective around competition 
• Training for hybrid racing

Ryan Kent's Info:
IG: @dr0p_the_hammer


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Follow Reinforced Running 

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

TRAINING RESOURCES:

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