Reinforced Running Podcast

164: HYROX Training, Protein Sources, and Online Business. Listener Q&A

July 12, 2021
Reinforced Running Podcast
164: HYROX Training, Protein Sources, and Online Business. Listener Q&A
Show Notes

This week the podcast is dedicated to answering your questions. 

The topics include:

  • How to plan 18 weeks of Hyrox training
  • Ideal milage for Hyrox and Stadiums
  • Protein powders vs real food
  • Reflections on my personal training 
  • Online business start-ups 


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