172: Kris Rugloski - Grit games and learning competition.

Kris Rugloski has been taking podiums by storm in 2021 and she continued her competitive streak as the winner of the 2021 Grit Games. 

In this episode we talk about:

• Prepare for multi-workout events. 
• How to harness a desire to compete. 
• Ways of being crafty to improve results. 

7 - Day Free Trial OCR Training Group.



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