Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries.
Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empowered to create their unique path in an education system that can be overwhelming and stressful. This podcast for educators delivers the kind of teacher professional development you've always wished you could receive. It is the perfect balance of teacher personal growth tips, life-coaching and encouragement for overwhelmed educators.
Once you understand that your energy teaches more than your lesson plans, you'll realize that feeling empowered to create your own teaching experience is the best thing you can do for yourself, your family, and your students. You'll discover that feeling empowered is the ultimate inspiration for teachers.
This educator podcast is for you if you've ever asked yourself:
1. How can teachers set boundaries to maintain a healthy work-life balance?
2. What are some signs of burnout in teachers, and how can it be prevented?
3. What can schools do to support teacher well-being and prevent burnout?
4. What ways can schools create a wellness culture that supports both students and teachers?
5. What are the best podcasts for teachers who want practical strategies for proper self-care and inspiration for teachers?
6. What are some positive mindsets and strategies to help me put the fun and joy back in my classroom and fall back in love with teaching?
7. What resources can support me if I am struggling and starting to think that a career in education may not be sustainable?
PART of the TEACH BETTER Podcast Network
Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
5 Educational Practices to Stop in 2025 with Dr. David Franklin
Ready to cut through the noise and focus on what really matters in education? Dr. David Franklin, creator of The Principal's Desk community (230,000+ educators strong!), shares his candid take on what schools need to leave behind in 2025 - and spoiler alert: teachers, you're going to want to hear this!
🌟 Episode Highlights:
1. 📊 Stop Blaming COVID
- It's time to move past using COVID as the default explanation for challenges
- Focus on current solutions and moving forward
- Different regions had vastly different experiences - some schools only closed for 2 weeks
2. ❤️ Relationships vs. Rigor Debate
- The false dichotomy needs to end
- Good teaching has always included relationship building
- Need to restore focus on professional expertise and academic excellence
3. 🎯 Quick-Fix SEL Solutions
- $$ Multi-million dollar business pushing packaged solutions
- Can't change school culture with 20-minute programs
- Good teachers naturally create positive classroom cultures
4. 📝 Behavior Management Matrix
- Clear, consistent consequences are crucial
- Matrix helps everyone know what to expect
- Supports both teachers and students
- Creates safer learning environments
5. 🤖 AI in Education
- Stop avoiding AI - it's here to stay
- Need to teach responsible use
- Prepare students for real-world applications
- Similar to calculator and Google adoption
💡 Key Leadership Tips for Administrators:
- Be visible on campus
- Do supportive classroom walkthroughs (not evaluations)
- Leave positive post-it notes with specific feedback
- Let teachers take risks and innovate
- Stop requiring lesson plan submissions
- End restrictive dress codes
🔗 Connect with Dr. David Franklin:
- Facebook: The Principal's Desk
- Website: principalsdesk.org
- Email: david@theprincipalsdesk.org
- Book: "Advice from the Principal's Desk"
💪 Bottom Line: Creating positive school cultures isn't about quick fixes or checklist items - it's about supporting teachers as professionals and focusing on what truly impacts student learning.
#TeacherPodcast #EducationalLeadership #TeacherSupport #SchoolCulture #EdChat
Want to truly thrive in teaching without sacrificing your personal life?
Check out my signature on-demand course, Balance Your Teacher Life. You can go the self-study route or join a cohort with group coaching for Summer 2025.
Check out all the details here: www.gracestevens.com/balance
📘 My latest (and greatest!) book:
The Empowered Teacher Toolkit
Check out the best-selling Positive Mindset Habits for Teachers book here
Beat Teacher Burnout with Better Boundaries book here
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Old school: Website : www.GraceStevens.com (courses, blog & freebies!)