Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Don’t Shrink to Fit: The Podcast for women who refuse to play small.
Empowering conversations. Inspiring transformations. Limitless possibilities.
Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.
Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance.
Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed them into opportunities.
Every episode is an invitation to grow, heal, and evolve as we navigate the ups and downs of life together.
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Dealing with mama guilt while trying to create balance with Zahra Premji
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🎙️ Welcome to Don’t Shrink to Fit – the winner of the 2024 Women in Podcasting Award in the Coaching category!
Hi, everyone! I’m Claudia Noriega-Bernstein, your host. I’m an abundance coach, an author, and—above all—a mom. And like many of you, I know the emotional struggles moms face when trying to balance life, work, chores, and everything in between. Trust me, I’ve been there, and I get it.
This December is a special month—it’s my birthday month! To celebrate, I’ve lined up incredible guests who are moms just like me. These inspiring women dedicate their lives to coaching and supporting other moms to overcome emotional guilt, find balance, and create a life they truly love.
If this sounds like you—or you know someone who could use a little encouragement and insight—make sure to subscribe to the podcast! You won’t want to miss the incredible stories, tips, and wisdom we’re sharing this month.
So, whether you’re juggling it all or looking for ways to create harmony in your life, this space is for you. I hope you enjoy this month’s episodes and feel inspired to take the next step toward living the abundant life you deserve.
Have you ever thought to yourself: “I am just not good at time management” or “I’m so disorganized” or "I feel so stuck with this routine" or "I just feel so overwhelmed"? Well this episode is for you, Zahra and I have the funnest and enlightening chat and I am sure you will find some tips to better your routines and create the balance we all want. Enjoy!
Zahra Premji is a life and mindset coach who helps busy moms create more time and energy for themselves without guilt or overwhelm. As a mom of three and recovering perfectionist and people pleaser, Zahra knows what it’s like to juggle all the things while feeling like there’s never enough time. Through her Balanced Mom Movement program, she has helped countless moms rewrite their stories from feeling frazzled and stretched thin to feeling confident, calm, and deeply connected to what matters most.
With her warm, relatable approach, Zahra helps moms tackle the root causes of stress, simplify their schedules, and make space for their dreams—all while staying deeply connected to their families. Whether you’re navigating life’s unexpected challenges or trying to find balance in a busy season, Zahra’s insights will inspire you to rewrite your story and reclaim the life you deserve.
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
Claudia@claudiaNoriegaBernstein.com - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
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Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...