Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Don’t Shrink to Fit: The Podcast for women who refuse to play small.
Empowering conversations. Inspiring transformations. Limitless possibilities.
Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.
Hosted by Claudia Noriega-Bernstein, an abundance coach, author, and speaker, Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed them into opportunities.
Every episode is an invitation to grow, heal, and evolve as we navigate the ups and downs of life together.
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
The Science of Sisterhood with Anna VanAgtmael
I don’t know where you are in this journey, but I want to invite you to listen to my latest podcast episode with Anna VanAgtmael. Like me, Anna had a life-altering awakening that led her to pivot and create a more aligned life, and guess what? Now she holds retreats too.
If you're ready to get curious about your own path, your femininity, or what it means to be held in community, this episode is for you.
And if you’re a guy reading this—share it with your mom, sister, partner, or a friend. You never know who might need to hear this or who might get curious about their own journey through womanhood, healing, or sisterhood.
Sometimes, the right message at the right time can make all the difference.
We talked about:
- The fears that hold us back from making changes we crave
- Why so many women feel stuck and unsure of what they actually want
- And how retreats and sisterhood can reignite your fire in ways you never expected
There is something deeply healing about being in a space where you are seen, supported, and celebrated by other women. It’s not just about taking time off—it’s about taking your life back. In the second part of the interview, you’ll also get a behind-the-scenes look at what it really takes to put a retreat together, plus the scoop on where Anna’s next adventure-filled retreat will be.
About my guest:
Anna VanAgtmael helps entrepreneurs plan and host profitable retreats. She has hosted 20+ adventure retreats of her own all over the world.
She quit a 13 year career in Molecular Diagnostics to start a retreat brand. Even though she was successful and making more money than she ever thought she would, she was wildly unhappy. She started burning her life down and pursuing what she actually wanted, which was a foreign concept. Now she host adventure retreats all over the world and help women plan and host their own profitable retreats but we mostly talk about pursuing a life you love.
Her story is a reminder that transformation often begins with a decision, and that it’s never too late to rewrite your life.
You can learn more about her and retreats at yourwanderingroots.com and
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
Claudia@claudiaNoriegaBernstein.com - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:
https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook
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A sacred space for women ready to step into their...