Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Don’t Shrink to Fit: The Podcast for women who refuse to play small.
Empowering conversations. Inspiring transformations. Limitless possibilities.
Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.
Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance.
Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed them into opportunities.
Every episode is an invitation to grow, heal, and evolve as we navigate the ups and downs of life together.
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
How Do You Let Go of What Hurts You? With Ginny Priem
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Do you feel like you are doing everything for everyone else? Are you saying yes to others but saying no to yourself?
In this episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Ginny Priem. Ginny is the creator of the Unsubscribe framework and the author of the book Unsubscribe: Why Letting Go Is the Secret to Getting Ahead. She shares her shocking story of finding out the man she lived with was living a double life. The extreme stress of trying to be perfect and doing everything for her family made her so sick she almost went blind. She opens up about how she took her life back and found peace.
Claudia and Ginny talk about the four simple steps to let go of things that drain you: Manage, Swap, Mute, and Block. They also discuss why people-pleasing is actually a way of lying to yourself. If you want to learn how to set healthy limits and make room for what truly matters, this talk will show you how.
Learn more about Inner-Abundance Coaching by visiting Claudia’s website.
Stay connected with Claudia Noriega Bernstein:
- Follow on Instagram for daily inspiration and insights
- Connect with Claudia on LinkedIn
- Join her community on Facebook
- Watch her empowering videos on TikTok
- Grab her best-selling book, Brighter Days, on Amazon
🗳️ Vote for Claudia! Help Claudia win the 2026 Author of the Year award! Click here to cast your vote: https://apply.internationalimpactbookawards.com/public-voting-form
Stay connected with Ginny Priem:
- Grab Ginny's book, Unsubscribe, on Amazon
- Visit Ginny’s Website to learn more about her work
- Connect with Ginny on LinkedIn
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
Claudia@claudiaNoriegaBernstein.com - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
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