Grown Up
Welcome to Grown Up, we are Ella & Georgia, 30-Something sisters.
We've always enjoyed our long phone calls, and when, in 2023, we both realised we had entered our growth era, we decided we would start to share, in realtime, our profound wisdom (& humility) with the aim of helping others who are navigating their own awakenings.
Using and celebrating both scientific and spiritual methods we are curating our toolkits in order to deconstruct, balance, and re-build to meet ourselves and the world on a new level, a better level.
Like, a MUCH better level.
Join us for our vulnerable, educational (sometimes unserious) chats, as we navigate our lives outside of survival mode and a world where anything, absolutely anything, is possible.
Grown Up
#006 "Choose your fighter!"
Welcome episode 6 of 'Grow Up,' In this instalment, we delve into the profound fallout from abuse and divorce, navigating the complex terrain of shame, guilt, and the validation of our experiences. Join us as we embark on the healing journey, one that's marked by resilience, self-discovery, and ultimately, hope.
Join us as we share our personal stories. We'll explore how these experiences can be intertwined with shame and guilt, and we'll discuss the importance of validating our own emotions. It's a raw and honest conversation that invites you to join us in confronting our vulnerabilities and finding strength in the face of adversity.
But that's not all! Is it ever?! We'll also delve into the intriguing topic of confrontation and why we often go to great lengths to avoid it. From childhood disagreements to adult conflicts, we'll uncover the roots of this avoidance behavior and its impact on our relationships and personal growth.
Get in touch via our website : https://growup-thepodcast.godaddysites.com/