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Grown Up
Welcome to Grown Up, we are Ella & Georgia, 30-Something sisters.
We've always enjoyed our long phone calls, and when, in 2023, we both realised we had entered our growth era, we decided we would start to share, in realtime, our profound wisdom (& humility) with the aim of helping others who are navigating their own awakenings.
Using and celebrating both scientific and spiritual methods we are curating our toolkits in order to deconstruct, balance, and re-build to meet ourselves and the world on a new level, a better level.
Like, a MUCH better level.
Join us for our vulnerable, educational (sometimes unserious) chats, as we navigate our lives outside of survival mode and a world where anything, absolutely anything, is possible.
Grown Up
#014 "Go with your gut"
Join us for episode 14 where we digest... some more information regarding the gut-brain connection. We chat about the vagus nerve, it's function and what we can do to find some harmony between this internal communication system.
Get in touch via our website : https://growup-thepodcast.godaddysites.com/