Grown Up
Welcome to Grown Up, we are Ella & Georgia, 30-Something sisters.
We've always enjoyed our long phone calls, and when, in 2023, we both realised we had entered our growth era, we decided we would start to share, in realtime, our profound wisdom (& humility) with the aim of helping others who are navigating their own awakenings.
Using and celebrating both scientific and spiritual methods we are curating our toolkits in order to deconstruct, balance, and re-build to meet ourselves and the world on a new level, a better level.
Like, a MUCH better level.
Join us for our vulnerable, educational (sometimes unserious) chats, as we navigate our lives outside of survival mode and a world where anything, absolutely anything, is possible.
Grown Up
#015 "My Claim to Shame"
Join us for episode 15, where we dig into the cringiest part of the healing journey, Shame. We chat about the impact embarrassment has had on our lives, from the fleeting mistakes to the chronic shame that dictate our every move. We share some stories through gritted teeth and delve into just how we integrate this aspect of the ego in order to live as our most authentic selves. Can you relate? Are you brave enough? Lets go
Get in touch via our website : https://growup-thepodcast.godaddysites.com/