Connect the Dots - Lead the Way

S3E11: Reversing the Rachel Hollis effect (Deconstructing Toxic Positivity - Part 2)

Heather Balcerek

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This is part 2 of the “Reversing the Rachel Hollis effect - Deconstructing Toxic Positivity” podcast set. I am sharing a few YouTube videos that help explain the concept more and offer insight on how to overcome it. When it comes to things like this, we have to own the mistakes and wrong doings from our past. This is where we grow. These deep thoughts episodes were a big step in my journey. I hope you have learned and enjoyed them as well.



Here are all the links I mentioned and sourced for today’s episode:



Part 1 of the Series: https://www.podpage.com/connect-the-dots/s3e10

Toxic Positivity: The Reality of Suppressing Emotions - https://www.youtube.com/watch?v=-_6N9pnj5Ek

The Reality of Toxic Positivity, Ella Lombardo, Tedx Talk - https://www.youtube.com/watch?v=s_2dKgXChMc&t=298s

How Toxic Positivity Leads to More Suffering - https://www.youtube.com/watch?v=5EOj2Z7hw5w

The Dark Side of Positive Vibes - https://thepsychologygroup.com/toxic-positivity/



Big Thanks to these YouTubers for their insights and willingness to speak on the subject!

Heather the Lawyer: https://www.youtube.com/c/HeathertheLawyer

Relatable AF Podcast: https://www.youtube.com/c/RelatableAFPodcast

Keya’s World: https://www.youtube.com/c/KeyasWorld

Camelia Cazan: https://www.youtube.com/c/Camelia_Cazan

Cringe-Fluencers: https://www.youtube.com/c/CringeFluencers

Savy Writes Books: https://www.youtube.com/c/SAVYLEISER





Laughter, Love, and Blessings,

Heather



Social Links

@msheatherbdot @connectthedots_podcast

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NEW Website!

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