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Living True By Design
Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment?
Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a path to authenticity, purpose, and vitality. Through tailored coaching programs, Dr. Libby Schanzmeyer equips you with the tools and strategies to regain balance and create a life aligned with your true self.
Our listeners, our clients, are high-achieving professional working mothers who have successfully transformed their lives with life design. They've overcome stress, found peace within their careers and personal lives, and are thriving.
Discover how to harmoniously balance your professional and personal life, relieve stress, and find your true purpose. Learn time management techniques, prioritize self-care, and regain meaning in life. Join Dr. Libby Schanzmeyer and begin your journey towards a life of ease, vitality, and impact, where authenticity leads the way.
Welcome to Living True By Design Podcast!
Living True By Design
Living True By Design Podcast Trailer
Welcome to the Living True by Design podcast.
I'm Dr. Libby Schanzmeyer, your host and Life Design coach.
Are you a high-achieving professional woman who's constantly juggling the demands of motherhood and a professional career? If so, I have a question for you:
Have you ever felt like you're stuck in a never-ending cycle of business, striving to maintain everything you worked so hard to achieve, but end up sacrificing your well-being in the process?
If this resonates with you, you're not alone. Many women in our shoes have fallen into this trap: prioritizing our careers and families and treating ourselves with 'benign neglect' and taking ourselves out of the equation.
But here's the thing – it doesn't have to be this way.
In this podcast, we're going to dive deep into the feeling of overwhelm, anxiety and never doing enough. We will rediscover our true selves and reconnect our mind to our heart as we navigate the challenging terrain of motherhood, career and life. We'll redirect our lives to more presence and meaning by uncovering the toll living like this takes on your health and well-being as well as that of your loved ones.
The good news is that there's a solution. We'll explore how the power of life design can help you transform your life, swapping out business, chaos and anxiety for genuine joy and vital well-being of your body, mind and spirit. Through inspiring stories of transformation, practical techniques to navigate life's twists and turns, and thought-provoking discussions, you'll discover the path to a life that's authentically yours.
Join me on the Living True by Design podcast and embark on a journey toward a life that's truly yours, where the full expression of you, motherhood and career coexist with presence and sustainability. Don't miss this life changing podcast – tune in now!
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