Living True By Design
Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment?
Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a path to authenticity, purpose, and vitality. Through tailored coaching programs, Dr. Libby Schanzmeyer equips you with the tools and strategies to regain balance and create a life aligned with your true self.
Our listeners, our clients, are high-achieving professional working mothers who have successfully transformed their lives with life design. They've overcome stress, found peace within their careers and personal lives, and are thriving.
Discover how to harmoniously balance your professional and personal life, relieve stress, and find your true purpose. Learn time management techniques, prioritize self-care, and regain meaning in life. Join Dr. Libby Schanzmeyer and begin your journey towards a life of ease, vitality, and impact, where authenticity leads the way.
Welcome to Living True By Design Podcast!
Living True By Design
Mastering the Art of Decisions
Are you struggling to make decisions that truly align with your goals and values?
Many high-achieving professional women find themselves caught in a perpetual cycle of decision fatigue, making choices that don't serve their best interests. The pain of feeling overwhelmed and uncertain can be all too real. But there's a solution that can set you on the right path.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- How to identify and prioritize your core values, making decision-making more straightforward.
- The power of creating a weighted pro and con list to evaluate the importance of different factors in your choices.
- Why considering all areas of your life is crucial for making decisions that lead to greater satisfaction.
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