Living True By Design
Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment?
Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a path to authenticity, purpose, and vitality. Through tailored coaching programs, Dr. Libby Schanzmeyer equips you with the tools and strategies to regain balance and create a life aligned with your true self.
Our listeners, our clients, are high-achieving professional working mothers who have successfully transformed their lives with life design. They've overcome stress, found peace within their careers and personal lives, and are thriving.
Discover how to harmoniously balance your professional and personal life, relieve stress, and find your true purpose. Learn time management techniques, prioritize self-care, and regain meaning in life. Join Dr. Libby Schanzmeyer and begin your journey towards a life of ease, vitality, and impact, where authenticity leads the way.
Welcome to Living True By Design Podcast!
Living True By Design
Bold Boundaries and Fearless Flexibility
Ever struggled to balance firm boundaries with life's unexpected twists? What if you could turn this struggle into a graceful dance of empowerment?
Feeling overwhelmed toggling between assertiveness and adaptability? It's time to break free from the draining cycle and embrace a harmonious approach.
Picture a life where strong boundaries seamlessly coexist with flexible responses. What if you could navigate challenges confidently while staying true to your values?
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
- The Interwoven Nature of Boundaries and Flexibility: Uncover how these seemingly opposing forces can work together to enhance your life.
- Inner Boundaries and Sovereignty over Thoughts: Gain control over your inner world, finding peace amid chaos by redirecting your thoughts.
- The Dance of Bold Boundaries and Fearless Flexibility: Discover the joy of living authentically through the synergy of firm boundaries and flexible approaches.
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