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Reclaim Your Voice: With Sacred Rage
Reclaim Your Voice with Sacred Rage is a podcast for the woman who's had enough.
Each episode is an invitation to reclaim the parts of your voice, your identity that you were taught to suppress.
This is your time, your one life, make it be what you want.
We never know when our moment will be over.
Don’t wait for the right time, right circumstance. They don’t exist.
This is the Moment.
Claim yourself.
Your voice was meant to be felt.
Reclaim Your Voice: With Sacred Rage
Finding Your Voice: Reclaiming Anger
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Today on Reclaim your Voice I talk about ways identifying areas where you can reclaim your voice and acknowledging anger. Females are often taught that anger is an emotion that we shouldn't show, but anger is a powerful emotion and if you've been ignored or silence it makes perfect sense that you feel angry! Why hide it?
Actionable Steps to reclaiming your voice:
- Why are areas in your life that you avoid or find full of drama?
- Are you being your authentic self in these areas? Are you speaking your truth?
- Are there areas in your life where you find yourself getting upset by things that usually wouldn't cause you to react? Was there something else that happened that day, perhaps a moment where you felt unheard?
- What would happen if you spoke up in that moment?
- What do you fear?
- What are steps you can take to reclaim your voice in these moments? (remember take steps that you feel comfortable with).
Resources:
Rage Becomes Her: The Power of Women's Anger by Soraya Chemaly
Way to connect with me:
Book a session: https://calendly.com/surita-jhangiani/reading
Contact: contact@suritajhangiani.com
Have questions hit on the contact me link to send me a personal message message or DM via instagram @suritajhangiani.