All Pro Dad Podcast
On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them.
The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads discuss what has worked for them, tackle scary topics, and learn to love their kids well. We do it all with a combination of humor and humility. If you have more questions than answers, this is the place to be. Today’s the perfect day to become an All Pro Dad.
All Pro Dad Podcast
What Are Some Dangerous Thoughts Children Battle?
Our kids are facing battles in their minds. Everything from school pressures and expectations to personal identity and relationships are weighing on them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the mental load kids are carrying and how dads can help them manage it well.
**WARNING** We do mention and discuss suicide in this episode. If this topic is triggering for you, skip the portion from 29:33–31:20.
Why This Matters
Kids who are burdened by too many negative thoughts begin to see a dip in confidence, self-esteem, and motivation.
Key Takeaways
- All kids battle their thoughts: Children commonly struggle with intrusive thoughts like "No one likes me," "I'm stupid," and "I can't do it.”
- Intrusive thoughts have a source: Often intrusive thoughts result from developmental limitations, environmental influences, and past trauma or modeling.
- Parents can help kids combat dangerous thoughts: Help them practice open communication and positive thinking.
Important Episode Timestamps
● (00:00 - 00:00:54) Introduction & Meet the Hosts
● (00:54 - 01:14) Big Question: What Are Some Dangerous Thoughts That Kids Battle?
● (01:14 - 03:32) Childhood Negative Thoughts
● (04:05 - 05:41) The Five Most Common Dangerous Thoughts in Kids
● (05:41 - 07:52) Social Media is Reinforcing Negative Thoughts
● (07:52 - 10:17) Recognizing When Kids Are Struggling
● (11:14 - 12:59) The 'Fred in Your Head' Strategy
● (14:10 - 18:00) Dads Can Create a Safe Space for Kids to Share Their Feelings
● (19:34 - 25:50) Modeling Positive Thinking for Kids
● (31:20 - 32:52) Pro Move of the Week: Ask This Question
APD Pro Move:
To help combat persistent or severe intrusive thoughts or behaviors in your children, consider seeking professional help from a therapist or mental health professional.
All Pro Dad Resources:
Episode 62 – How to Raise Emotionally Strong Boys
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